Hormones & Ageing Part. 1
Let’s dive into the essential roles of various hormones in aging, examine the impact of ageing on our hormonal balance, and discover strategies for a healthier and more radiant ageing journey.
Hormones & Ageing Part. 2
In the previous article, we explained the types and roles of hormones. In this follow-up, we will discuss hormones’ effects on the body as we age, and effective methods for longevity.
5 sustainable habits for healthy ageing
This passage explores the enthusiasm for discovering longevity secrets, addresses doubts about sustaining lifestyle changes, and reassures that maintaining healthy habits can be simple and enjoyable.
Discover what your biological age is and how your lifestyle influences it.